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foods to avoid during the first trimester
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6 Foods to Avoid During the First Trimester

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January 29, 2024
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Finding out you’re pregnant is very exciting. However, there will be some changes you’ll have to make to your life right from the very beginning. Check out 6 Foods to Avoid During the First Trimester.

foods to avoid during the first trimester

6 Foods to Avoid During the First Trimester

 Did you just find out you are expecting? Now that you are in the first trimester of your pregnancy, it is essential to be careful with the foods you consume. Some foods are best to avoid during the first trimester due to the risks when consumed by pregnant women. Check out this list of five different foods to avoid while you are in the first trimester of your pregnancy.

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How to Ease Sciatic Nerve Pain During Pregnancy
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How to Ease Sciatic Nerve Pain During Pregnancy

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January 24, 2024
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Are you looking for ways on how to ease sciatic nerve pain during pregnancy? Here are some great tips on how to do so.

How to Ease Sciatic Nerve Pain During Pregnancy  

Managing Sciatic Nerve Pain During Pregnancy

Pregnancy is a transformative and joyous experience, but it can also bring about various challenges to your body. It’s one of those times when your body starts going through so many changes that the human body never experienced before. It starts going through growth,stretches and changes because of the growing baby. One of the changes that happen compression of the sciatic nerve which then turns to sciatic nerve pain. The sciatic nerve, which runs from the lower back down through the legs, can become irritated or compressed during pregnancy, leading to discomfort and pain. This was something I experienced in all 6 of my pregnancies and so I wanted to bring you a comprehensive guide to help you with your sciatica symptoms and give you tips for sciatic nerve pain relief

We will explore effective ways to ease sciatic nerve pain during pregnancy, offering relief and promoting a more comfortable journey to motherhood.

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3 Ways to Include Dad to Be in the Pregnancy
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3 Easy & Fun Ways to Include Dad to Be in the Pregnancy

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November 17, 2020
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Although pregnancy can feel like it’s all about the mom there ways to include dad to be in the pregnancy. Here are few great ways to make sure he feels a part of all the exciting things that are coming your way! 

3 Ways to Include Dad to Be in the Pregnancy

*This post contains affiliate links. That means that if you make a purchase after clicking on a link I may earn a small commission at no extra cost to you. 

3 Easy & Fun Ways to Include Dad to Be in the Pregnancy

Finding out that you are pregnant is exciting. There is so much to look forward to throughout the pregnancy, along with finally giving birth and bringing life into the world. Now that you and your partner are expecting, you may want to do what you can to make the dad-to-be feel included in everything. While the pregnancy is definitely about the baby and you as the expecting mom-to-be, you want your partner to feel like he is included in everything that goes on throughout the trimesters.

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Predicting Gender According to Old Wives Tales
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Predicting Gender According To Old Wives Tales
in Pregnancy

Predicting Gender According to Old Wives Tales

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October 22, 2020
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Finding out the gender of your baby is a very exciting part of pregnancy. Although some people may opt to find out at birth, there are so many old wives tales that are used to predict the gender of your little one. Here are some of the more famous ones you will find. Check out Predicting Gender According to Old Wives Tales!

Predicting Gender According to Old Wives Tales

Predicting Gender According to Old Wives Tales

Are you expecting a baby and excited about finding out if you are having a boy or a girl? Most people do look forward to finding out the sex of their babies, but you might have to wait several months before you know for sure. While you wait to find out from your obstetrician after an anatomy ultrasound, you can always test out some of the old wives’ tales that were regularly used in the past to predict the gender of babies for centuries.

Or if you’re like us we never found out what we were having until the baby as born. While these old wives’ tales are not always accurate, they are still a lot of fun! Remember though these are just old wives tales and not meant to be taken as a diagnosis. Please don’t get mad at me for the accuracy (or lack thereof)  of the predictions made. 

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Benefits of Coconut Oil during pregnancy
in Pregnancy

Wonderful Benefits of Coconut Oil during Pregnancy

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March 3, 2020
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We’ve all heard of how great coconut oil can be. Find out the Benefits of Coconut Oil during Pregnancy  and how this should be a must have for pregnant moms. 

Benefits of Coconut Oil during pregnancy

Benefits of Coconut Oil during Pregnancy

Being pregnant can bring on a myriad of problems including dry skin and digestion issues to name a few.

Using coconut oil during pregnancy and breastfeeding, can supply great health benefits for you and your baby. That’s why Coconut oil is revered in many places as a cureal.  Coconut oil in pregnancy and breastfeeding, has some amazing benefits for mom and baby. Below I will share some reasons why you might consider using coconut oil during your pregnancy.

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